Bill senenko 10000m row
10,000m
Meters
41:39.9
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 117 |
January 31, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.9 | 10,000m | 2:04.9 | 179 | 916 | 23 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 24 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 24 |
| 8:14.8 | 6,000m | 2:03.7 | 185 | 936 | 24 |
| 8:23.6 | 8,000m | 2:05.9 | 175 | 903 | 24 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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