Bill senenko 15:00 row
3,700m
Meters
15:00.0
Time
2:01.6
Pace
240
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 118 |
February 01, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,700m | 2:01.6 | 195 | 969 | 21 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 20 |
| 6:00.0 | 749m | 2:00.1 | 202 | 994 | 22 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 21 |
| 12:00.0 | 748m | 2:00.3 | 201 | 991 | 22 |
| 15:00.0 | 734m | 2:02.6 | 190 | 953 | 21 |
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Workout Graph
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