Bill senenko 10000m row
10,000m
Meters
40:49.7
Time
2:02.4
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 115 |
February 14, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.7 | 10,000m | 2:02.4 | 190 | 955 | 24 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 24 |
| 8:05.5 | 4,000m | 2:01.3 | 196 | 973 | 24 |
| 8:05.2 | 6,000m | 2:01.3 | 196 | 974 | 25 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 24 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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