Bill senenko 10000m row
10,000m
Meters
40:40.7
Time
2:02.0
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 116 |
February 23, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.7 | 10,000m | 2:02.0 | 193 | 962 | 24 |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 24 |
| 8:01.5 | 4,000m | 2:00.3 | 201 | 990 | 25 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 24 |
| 8:17.5 | 8,000m | 2:04.3 | 182 | 926 | 24 |
| 8:09.2 | 10,000m | 2:02.3 | 191 | 958 | 24 |
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Workout Graph
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