Bill senenko 10000m row
10,000m
Meters
41:53.6
Time
2:05.6
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 115 |
February 28, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.6 | 10,000m | 2:05.6 | 176 | 906 | 24 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 24 |
| 8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 25 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 24 |
| 8:31.8 | 8,000m | 2:07.9 | 167 | 875 | 24 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 23 |
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Workout Graph
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