Bill senenko 3x12:00/4:00r row
9,062m
Meters
36:00.0
Time
1:59.1
Pace
606
Calories
| Rest Distance | 884m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,946m |
| Overall Time | 48:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 872 |
| Drag Factor | 112 |
March 04, 2023 14:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,062m | 1:59.1 | 207 | 1011 | 24 | |
| 12:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 24 | |
| 12:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 24 | |
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 24 | |
| r884m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.