Bill senenko 10000m row
10,000m
Meters
40:50.6
Time
2:02.5
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 119 |
March 21, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.6 | 10,000m | 2:02.5 | 190 | 954 | 24 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 24 |
| 8:05.2 | 4,000m | 2:01.3 | 196 | 974 | 24 |
| 8:11.4 | 6,000m | 2:02.8 | 189 | 949 | 24 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 24 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 24 |
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Workout Graph
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