Bill senenko 10000m row
10,000m
Meters
40:52.2
Time
2:02.6
Pace
650
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 118 |
April 04, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.2 | 10,000m | 2:02.6 | 190 | 953 | 23 | 141 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 24 | 129 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 23 | 142 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 24 | 142 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 24 | 144 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 24 | 149 |
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Workout Graph
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