Bill senenko 10000m row
10,000m
Meters
40:05.6
Time
2:00.2
Pace
661
Calories
142
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 121 |
April 10, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.6 | 10,000m | 2:00.2 | 201 | 992 | 24 | 142 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 25 | 125 |
| 7:56.5 | 4,000m | 1:59.1 | 207 | 1012 | 25 | 138 |
| 8:02.2 | 6,000m | 2:00.5 | 200 | 987 | 24 | 143 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 24 | 149 |
| 7:59.5 | 10,000m | 1:59.8 | 203 | 999 | 25 | 159 |
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Workout Graph
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