Bill senenko 10000m row
10,000m
Meters
41:29.9
Time
2:04.4
Pace
636
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 992 |
| Drag Factor | 121 |
May 11, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.9 | 10,000m | 2:04.4 | 181 | 924 | 23 | 147 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 24 | 142 |
| 8:10.4 | 4,000m | 2:02.6 | 190 | 953 | 24 | 148 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 24 | 148 |
| 8:23.7 | 8,000m | 2:05.9 | 175 | 903 | 24 | 151 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 23 | 148 |
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Workout Graph
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