Bill senenko 10000m row
10,000m
Meters
41:24.9
Time
2:04.2
Pace
639
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 118 |
May 18, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.9 | 10,000m | 2:04.2 | 182 | 928 | 24 | 141 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 24 | 131 |
| 8:12.5 | 4,000m | 2:03.1 | 188 | 945 | 24 | 136 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 24 | 147 |
| 8:18.8 | 8,000m | 2:04.7 | 180 | 921 | 24 | 145 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 24 | 149 |
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Workout Graph
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