Bill senenko 10000m row
10,000
Meters
41:24.9
Time
2:04.2
Pace
639
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 118 |
May 18, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:24.9 | 10,000 | 2:04.2 | 182 | 925 | 639 | 24 | 141 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 929 | 128 | 24 | 131 |
| 8:12.5 | 4,000 | 2:03.1 | 188 | 942 | 129 | 24 | 136 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 955 | 130 | 24 | 147 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 916 | 127 | 24 | 145 |
| 8:28.0 | 10,000 | 2:07.0 | 171 | 885 | 125 | 24 | 149 |
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Workout Graph
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