Bill senenko 10000m row
10,000m
Meters
40:17.6
Time
2:00.8
Pace
656
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 120 |
May 22, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.6 | 10,000m | 2:00.8 | 198 | 981 | 24 | 135 |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 24 | 120 |
| 8:03.5 | 4,000m | 2:00.8 | 198 | 982 | 24 | 130 |
| 8:03.5 | 6,000m | 2:00.8 | 198 | 982 | 24 | 137 |
| 8:04.3 | 8,000m | 2:01.0 | 197 | 978 | 24 | 141 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 24 | 150 |
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Workout Graph
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