Bill senenko 10000m row
10,000
Meters
41:41.2
Time
2:05.0
Pace
633
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 117 |
June 13, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:41.2 | 10,000 | 2:05.0 | 179 | 911 | 633 | 24 | 137 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 945 | 129 | 25 | 131 |
| 8:16.1 | 4,000 | 2:04.0 | 183 | 928 | 128 | 25 | 133 |
| 8:22.2 | 6,000 | 2:05.5 | 177 | 903 | 126 | 25 | 141 |
| 8:25.4 | 8,000 | 2:06.3 | 174 | 890 | 125 | 25 | 139 |
| 8:26.2 | 10,000 | 2:06.5 | 173 | 888 | 125 | 24 | 142 |
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Workout Graph
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