Bill senenko 10000m row
10,000m
Meters
40:45.5
Time
2:02.2
Pace
649
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 122 |
June 17, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.5 | 10,000m | 2:02.2 | 191 | 958 | 24 | 145 |
| 8:05.9 | 2,000m | 2:01.4 | 195 | 971 | 24 | 135 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 24 | 143 |
| 8:08.2 | 6,000m | 2:02.0 | 193 | 962 | 24 | 146 |
| 8:12.5 | 8,000m | 2:03.1 | 188 | 945 | 24 | 151 |
| 8:18.4 | 10,000m | 2:04.6 | 181 | 922 | 24 | 153 |
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Workout Graph
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