Bill senenko 10000m row
10,000m
Meters
41:31.9
Time
2:04.5
Pace
637
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 115 |
July 06, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.9 | 10,000m | 2:04.5 | 181 | 922 | 24 | 144 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 24 | 137 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 25 | 140 |
| 8:15.7 | 6,000m | 2:03.9 | 184 | 932 | 24 | 143 |
| 8:24.6 | 8,000m | 2:06.1 | 174 | 900 | 24 | 149 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 24 | 151 |
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Workout Graph
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