Bill senenko 10000m row
10,000m
Meters
41:21.1
Time
2:04.0
Pace
640
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 119 |
July 15, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.1 | 10,000m | 2:04.0 | 183 | 930 | 24 | 144 |
| 8:08.4 | 2,000m | 2:02.1 | 192 | 961 | 24 | 128 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 24 | 143 |
| 8:13.9 | 6,000m | 2:03.4 | 186 | 939 | 24 | 145 |
| 8:20.3 | 8,000m | 2:05.0 | 179 | 915 | 24 | 150 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 24 | 158 |
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Workout Graph
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