Bill senenko 10000m row
10,000m
Meters
41:55.6
Time
2:05.7
Pace
630
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 124 |
July 25, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.6 | 10,000m | 2:05.7 | 176 | 905 | 24 | 136 |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 24 | 127 |
| 8:17.9 | 4,000m | 2:04.4 | 181 | 924 | 24 | 129 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 24 | 133 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 24 | 142 |
| 8:26.9 | 10,000m | 2:06.7 | 172 | 891 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.