Bill senenko 10000m row
10,000m
Meters
41:09.8
Time
2:03.4
Pace
642
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 119 |
July 29, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.8 | 10,000m | 2:03.4 | 186 | 939 | 24 | 138 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 25 | 128 |
| 8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 24 | 137 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 24 | 140 |
| 8:23.7 | 8,000m | 2:05.9 | 175 | 903 | 24 | 139 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 24 | 148 |
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Workout Graph
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