Bill senenko 10000m row
10,000m
Meters
42:16.8
Time
2:06.8
Pace
624
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 126 |
August 08, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.8 | 10,000m | 2:06.8 | 172 | 890 | 24 | 133 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 24 | 120 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 24 | 127 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 24 | 135 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 24 | 140 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 24 | 143 |
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Workout Graph
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