Bill senenko 10000m row
10,000m
Meters
42:23.7
Time
2:07.1
Pace
623
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 121 |
August 20, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.7 | 10,000m | 2:07.1 | 170 | 885 | 24 | 131 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 24 | 117 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 24 | 127 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 24 | 137 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 24 | 129 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 24 | 145 |
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Workout Graph
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