Bill senenko 10000m row
10,000m
Meters
42:06.0
Time
2:06.3
Pace
629
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 118 |
August 22, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.0 | 10,000m | 2:06.3 | 174 | 897 | 23 | 141 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 24 | 128 |
| 8:15.9 | 4,000m | 2:03.9 | 184 | 932 | 24 | 141 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 24 | 144 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 24 | 143 |
| 8:37.0 | 10,000m | 2:09.2 | 162 | 857 | 23 | 150 |
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Workout Graph
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