Bill senenko 10000m row
10,000m
Meters
39:59.0
Time
1:59.9
Pace
663
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 121 |
August 28, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.0 | 10,000m | 1:59.9 | 203 | 997 | 25 | 158 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 25 | 142 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 25 | 151 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 26 | 158 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 25 | 159 |
| 7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 25 | 180 |
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Workout Graph
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