Bill senenko 10000m row
10,000m
Meters
42:24.1
Time
2:07.2
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 118 |
August 29, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.1 | 10,000m | 2:07.2 | 170 | 885 | 23 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 24 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 24 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 24 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 23 |
| 8:44.0 | 10,000m | 2:11.0 | 156 | 835 | 23 |
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