Bill senenko 10000m row
10,000
Meters
42:29.4
Time
2:07.4
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 118 |
September 14, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:29.4 | 10,000 | 2:07.4 | 169 | 881 | 623 | 24 |
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 126 | 24 |
| 8:24.2 | 4,000 | 2:06.0 | 175 | 901 | 126 | 24 |
| 8:33.1 | 6,000 | 2:08.2 | 166 | 870 | 124 | 24 |
| 8:36.7 | 8,000 | 2:09.1 | 162 | 858 | 123 | 24 |
| 8:32.1 | 10,000 | 2:08.0 | 167 | 874 | 124 | 24 |
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Workout Graph
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