Bill senenko 10000m row
10,000m
Meters
43:19.9
Time
2:09.9
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 119 |
October 12, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.9 | 10,000m | 2:09.9 | 159 | 848 | 23 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 23 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 23 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 24 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 23 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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