Bill senenko 10000m row
10,000m
Meters
41:44.6
Time
2:05.2
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 118 |
October 20, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.6 | 10,000m | 2:05.2 | 178 | 913 | 24 |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 24 |
| 8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 24 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 24 |
| 8:27.0 | 8,000m | 2:06.7 | 172 | 891 | 24 |
| 8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 25 |
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Workout Graph
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