Bill senenko 20:04 row
5,002m
Meters
20:04.5
Time
2:00.4
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 116 |
November 13, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 5,002m | 2:00.4 | 201 | 990 | 22 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 20:04.5 | 14m | 2:40.7 | 84 | 590 | 0 |
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Workout Graph
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