Bill senenko 14:00 row
3,440m
Meters
14:00.0
Time
2:02.0
Pace
221
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 118 |
November 29, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,440m | 2:02.0 | 192 | 961 | 23 | 151 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 23 | 145 |
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 23 | 146 |
| 9:00.0 | 743m | 2:01.1 | 197 | 977 | 24 | 151 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 24 | 159 |
| 14:00.0 | 498m | 2:00.4 | 200 | 988 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.