Bill senenko 24:00 row
5,927m
Meters
24:00.0
Time
2:01.4
Pace
387
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 119 |
December 04, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,927m | 2:01.4 | 195 | 971 | 24 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 24:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 25 |
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Workout Graph
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