Bill senenko 10000m row
10,000m
Meters
41:40.2
Time
2:05.0
Pace
634
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 122 |
December 05, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.2 | 10,000m | 2:05.0 | 179 | 916 | 23 | 140 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 23 | 123 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 23 | 133 |
| 8:20.8 | 6,000m | 2:05.2 | 178 | 913 | 24 | 141 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 24 | 148 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 23 | 159 |
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Workout Graph
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