Bill senenko 10000m row
10,000m
Meters
41:13.5
Time
2:03.6
Pace
642
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 126 |
December 09, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.5 | 10,000m | 2:03.6 | 185 | 936 | 24 | 143 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 23 | 130 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 25 | 136 |
| 8:17.1 | 6,000m | 2:04.2 | 182 | 927 | 24 | 142 |
| 8:14.5 | 8,000m | 2:03.6 | 185 | 937 | 24 | 147 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 24 | 162 |
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Workout Graph
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