Bill senenko 8:00 row
2,028m
Meters
8:00.0
Time
1:58.3
Pace
135
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 121 |
December 13, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 25 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 |
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Workout Graph
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