Bill senenko 8:00 row
2,045m
Meters
8:00.0
Time
1:57.3
Pace
137
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 121 |
December 13, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,045m | 1:57.3 | 217 | 1045 | 25 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 |
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Workout Graph
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