Bill senenko 7:00 row
1,792m
Meters
7:00.0
Time
1:57.1
Pace
120
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 121 |
December 13, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,792m | 1:57.1 | 217 | 1048 | 25 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 |
| 7:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.