Bill senenko 7:00 row
1,792
Meters
7:00.0
Time
1:57.1
Pace
120
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 121 |
December 13, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,792 | 1:57.1 | 217 | 1048 | 120 | 25 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 25 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 26 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 25 |
| 7:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 26 |
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Workout Graph
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