Bill senenko 7:00 row
1,802m
Meters
7:00.0
Time
1:56.5
Pace
122
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 121 |
December 13, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,802m | 1:56.5 | 221 | 1061 | 26 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 |
| 7:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 |
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Workout Graph
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