Bill senenko 10000m row
10,000m
Meters
41:49.5
Time
2:05.4
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 119 |
December 14, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.5 | 10,000m | 2:05.4 | 177 | 909 | 23 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 23 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 24 |
| 8:19.4 | 6,000m | 2:04.8 | 180 | 918 | 24 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 24 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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