Bill senenko 10000m row
10,000m
Meters
41:33.8
Time
2:04.6
Pace
636
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 119 |
December 21, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.8 | 10,000m | 2:04.6 | 181 | 921 | 24 | 141 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 24 | 127 |
| 8:15.7 | 4,000m | 2:03.9 | 184 | 932 | 24 | 138 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 24 | 141 |
| 8:23.1 | 8,000m | 2:05.7 | 176 | 905 | 25 | 149 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 24 | 153 |
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Workout Graph
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