Bill senenko 10000m row
10,000m
Meters
41:51.8
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 131 |
January 11, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.8 | 10,000m | 2:05.5 | 177 | 908 | 24 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 24 |
| 8:21.7 | 4,000m | 2:05.4 | 177 | 910 | 24 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 24 |
| 8:23.7 | 8,000m | 2:05.9 | 175 | 903 | 24 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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