Bill senenko 10000m row
10,000m
Meters
42:29.3
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 113 |
January 23, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.3 | 10,000m | 2:07.4 | 169 | 881 | 24 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 24 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 24 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 24 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 25 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 24 |
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