Bill senenko 10000m row
10,000m
Meters
41:51.3
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 116 |
February 20, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.3 | 10,000m | 2:05.5 | 177 | 908 | 24 |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 24 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 24 |
| 8:26.4 | 6,000m | 2:06.6 | 172 | 893 | 24 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 24 |
| 8:15.7 | 10,000m | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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