Bill senenko 10000m row
10,000m
Meters
41:45.5
Time
2:05.2
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 117 |
March 19, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.5 | 10,000m | 2:05.2 | 178 | 912 | 24 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 24 |
| 8:20.8 | 4,000m | 2:05.2 | 178 | 913 | 24 |
| 8:25.6 | 6,000m | 2:06.4 | 173 | 896 | 24 |
| 8:23.1 | 8,000m | 2:05.7 | 176 | 905 | 25 |
| 8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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