Bill senenko 10000m row
10,000m
Meters
41:33.7
Time
2:04.6
Pace
635
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 118 |
April 08, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.7 | 10,000m | 2:04.6 | 181 | 921 | 24 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 25 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 24 |
| 8:14.7 | 6,000m | 2:03.6 | 185 | 936 | 24 |
| 8:22.4 | 8,000m | 2:05.6 | 177 | 907 | 24 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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