Bill senenko 10000m row
10,000
Meters
41:19.9
Time
2:03.9
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 116 |
April 18, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:19.9 | 10,000 | 2:03.9 | 184 | 931 | 639 | 24 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 127 | 24 |
| 8:15.2 | 4,000 | 2:03.8 | 184 | 934 | 128 | 24 |
| 8:17.5 | 6,000 | 2:04.3 | 182 | 926 | 127 | 24 |
| 8:19.5 | 8,000 | 2:04.8 | 180 | 918 | 127 | 24 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 957 | 130 | 24 |
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Workout Graph
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