Bill senenko 7417m row
7,417m
Meters
32:03.8
Time
2:09.6
Pace
483
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 119 |
May 08, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.8 | 7,417m | 2:09.6 | 160 | 852 | 23 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 23 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 23 |
| 8:03.7 | 6,000m | 2:00.9 | 198 | 981 | 24 |
| 5:43.1 | 7,417m | 2:01.0 | 197 | 978 | 24 |
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Workout Graph
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