Bill senenko 20:31 row
5,056
Meters
20:31.4
Time
2:01.7
Pace
332
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 119 |
June 03, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.4 | 5,056 | 2:01.7 | 194 | 967 | 332 | 22 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 24 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 25 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 25 |
| 20:31.4 | 73 | 3:35.0 | 35 | 421 | 3 | 13 |
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Workout Graph
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