Bill senenko 12:19 row

2,993m

Meters

12:19.1

Time

2:03.4

Pace

191

Calories

Average Watts186
Calories Per Hour939
Stroke Rate24
Stroke Count300
Drag Factor119

June 03, 2024 05:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:19.1 2,993m 2:03.4 186 939 24
5:00.0 1,226m 2:02.3 191 957 24
10:00.0 1,227m 2:02.2 192 959 25
12:19.1 540m 2:08.7 164 863 23

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Workout Graph

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