Bill senenko 12:34 row
2,579m
Meters
12:34.2
Time
2:26.2
Pace
156
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 115 |
June 03, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.2 | 2,579m | 2:26.2 | 112 | 685 | 22 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 12:34.2 | 284m | 4:31.4 | 17 | 360 | 18 |
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Workout Graph
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