Bill senenko 10000m row
10,000m
Meters
40:19.6
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 116 |
June 08, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.6 | 10,000m | 2:00.9 | 198 | 980 | 24 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 23 |
| 8:08.1 | 4,000m | 2:02.0 | 193 | 962 | 24 |
| 8:05.0 | 6,000m | 2:01.2 | 196 | 975 | 24 |
| 8:02.9 | 8,000m | 2:00.7 | 199 | 984 | 24 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 25 |
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Workout Graph
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