Bill senenko 10000m row
10,000
Meters
40:51.0
Time
2:02.5
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 117 |
June 15, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:51.0 | 10,000 | 2:02.5 | 190 | 950 | 647 | 24 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 931 | 128 | 24 |
| 8:15.8 | 4,000 | 2:03.9 | 184 | 929 | 128 | 24 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 946 | 129 | 24 |
| 8:09.4 | 8,000 | 2:02.3 | 191 | 956 | 130 | 24 |
| 8:00.7 | 10,000 | 2:00.1 | 202 | 988 | 132 | 24 |
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Workout Graph
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