Bill senenko 10000m row
10,000
Meters
40:06.2
Time
2:00.3
Pace
659
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 126 |
June 24, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 10,000 | 2:00.3 | 201 | 985 | 659 | 24 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 975 | 131 | 24 |
| 8:03.6 | 4,000 | 2:00.9 | 198 | 975 | 131 | 24 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 990 | 132 | 24 |
| 8:05.3 | 8,000 | 2:01.3 | 196 | 971 | 131 | 24 |
| 7:54.2 | 10,000 | 1:58.5 | 210 | 1017 | 134 | 25 |
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Workout Graph
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